15 min Disney Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 15 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magical world of Disney. The class focuses on your glutes, hamstrings, and quads, providing a well-rounded workout. Enjoy the ride and let the enchanting tunes keep you motivated. Be our guest and ride with us to your Disney favorites.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Beyoncé, John Legend, Jon Batiste
Playlist
Part of Your World
HalleBeauty and the Beast
Ariana Grande, John LegendIt's All Right
Jon Batiste
Playlist
Part of Your World
HalleBeauty and the Beast
Ariana Grande, John LegendIt's All Right
Jon BatisteI2I
Tevin Campbell, Rosie Gaines
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%