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15 min Disney Ride

15 min Disney Ride

Originally aired

Ally Love

Cycling

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Join Ally Love for the 15 min Disney Ride and pedal to your favorite Disney soundtracks. This music cycling class will have you immersed in the magical world of Disney. The class focuses on your glutes, hamstrings, and quads, providing a well-rounded workout. Enjoy the ride and let the enchanting tunes keep you motivated. Be our guest and ride with us to your Disney favorites.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Beyoncé, John Legend, Jon Batiste

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • A Bela e A Fera (Trilha Sonora Original em Português)

    Beauty and the Beast

    Ariana Grande, John Legend
  • Soul (Original Motion Picture Soundtrack)

    It's All Right

    Jon Batiste

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • A Bela e A Fera (Trilha Sonora Original em Português)

    Beauty and the Beast

    Ariana Grande, John Legend
  • Soul (Original Motion Picture Soundtrack)

    It's All Right

    Jon Batiste
  • A Goofy Movie

    I2I

    Tevin Campbell, Rosie Gaines

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    2 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%