Join Sam Yo for the 15 min FTP Warm Up Ride, designed to prepare you physically for the Functional Threshold Power (FTP) test ride. This 15 minutes power zone class will get you ready for the FTP test. The alternative music genre will keep you motivated throughout the session. Focus on your glutes, hamstrings, and quads as you ride. Get ready to start your FTP test after completing this warm-up.

15 min FTP Warm Up Ride | Peloton Cycling Classes

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Cycling

Power Zone

Toys In The Attic

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Whatever It Takes (Miss Congeniality Remix)

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Warm Up

15 min FTP Warm Up Ride

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15 min FTP Warm Up Ride

15 min FTP Warm Up Ride

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