15 min Hard Rock Ride
Originally aired
Charlotte Weidenbach
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Charlotte Weidenbach for the 15 min Hard Rock Ride, a dynamic music cycling class. This 15 minutes session features an epic hard rock playlist that will keep you motivated throughout. The class focuses on working your glutes, hamstrings, and quads. Get ready to pedal to the beat of rock music as you power through this ride. Charlotte will guide you every step of the way to ensure you get the most out of this workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Aerosmith, Guns N' Roses, Kiss, Mötley Crüe
Playlist
Kickstart My Heart
Mötley CrüeDust N' Bones
Guns N' RosesI Was Made For Lovin' You
Kiss
Playlist
Kickstart My Heart
Mötley CrüeDust N' Bones
Guns N' RosesI Was Made For Lovin' You
KissAnother Last Goodbye
Aerosmith
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%