Join Bradley Rose for the 15 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. It is designed to give you a heart-healthy experience. Enjoy the rhythm of pop music as you ride. This class targets your hamstrings, quads, and glutes.

15 min HIIT Ride | Peloton Cycling Classes

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15 min HIIT Ride

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15 min HIIT Ride

15 min HIIT Ride

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