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15 min Pick-Me-Up Ride

15 min Pick-Me-Up Ride

Originally aired 13/6/24

Hannah Corbin

Cycling

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Join Hannah Corbin for the 15 min Pick-Me-Up Ride. This theme class is designed to elevate your mood with an energizing playlist of pop music. Enjoy a quick, invigorating session that targets your hamstrings, quads, and calves. Hannah will guide you through this 15 minutes ride to lift your spirits. Clip in and experience a happy riding session with Hannah!

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Ed Sheeran, Pharrell Williams, Demi Lovato

Playlist

  • Free (The Blessed Madonna Remix)

    Free (The Blessed Madonna Remix)

    Florence + The Machine, The Blessed Madonna
  • Confident

    Confident

    Demi Lovato
  • Castle on the Hill (Seeb Remix)

    Castle on the Hill (Seeb Remix)

    Ed Sheeran
  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel
  • Brighter Days

    Ain't Giving Up

    Craig David, Sigala

Playlist

  • Free (The Blessed Madonna Remix)

    Free (The Blessed Madonna Remix)

    Florence + The Machine, The Blessed Madonna
  • Confident

    Confident

    Demi Lovato
  • Castle on the Hill (Seeb Remix)

    Castle on the Hill (Seeb Remix)

    Ed Sheeran
  • The Lion King: The Gift [Deluxe Edition]

    WATER

    Pharrell Williams, Beyoncé, Salatiel
  • Brighter Days

    Ain't Giving Up

    Craig David, Sigala

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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15 min Pick-Me-Up Ride | Peloton Cycling Classes

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