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20 min 80s Pop Ride

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20 min 80s Pop Ride

20 min 80s Pop Ride

Originally aired 12/2/24

Ally Love

Cycling

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Join Ally Love for the 20 min 80s Pop Ride and enjoy a journey through classic pop tracks from the 80s as you sweat it out on the Bike. This music cycling class features an energetic R&B playlist to keep you motivated throughout the session. Ally Love will guide you through a series of cycling exercises designed to push your limits. The class focuses on working your hamstrings, quads, and glutes. Get ready for a fun and challenging workout with great music and expert instruction.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Madonna, Queen, David Bowie, Inxs

Playlist

  • Kick

    Need You Tonight

    Inxs, INXS
  • Celebration

    Into the Groove

    Madonna
  • Badlands: Feel Good Summer Hits

    Your Love

    The Outfield
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • Hysteria (Super Deluxe)

    Pour Some Sugar On Me (Remastered 2017)

    Def Leppard
  • Greatest Hits II

    Under Pressure (Remastered 2011) (feat. David Bowie)

    Queen, David Bowie

Playlist

  • Kick

    Need You Tonight

    Inxs, INXS
  • Celebration

    Into the Groove

    Madonna
  • Badlands: Feel Good Summer Hits

    Your Love

    The Outfield
  • Greatest Hits

    1,2,3 (Remix)

    Gloria Estefan, Gloria Estefan and Miami Sound Machine
  • Hysteria (Super Deluxe)

    Pour Some Sugar On Me (Remastered 2017)

    Def Leppard
  • Greatest Hits II

    Under Pressure (Remastered 2011) (feat. David Bowie)

    Queen, David Bowie

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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20 min 80s Pop Ride | Peloton Cycling Classes

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