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20 min 90s Pop Ride

20 min 90s Pop Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 20 min 90s Pop Ride. Hop on the Bike and ride along to these classic 90s tracks. This music cycling class features pop tunes that bring all the nostalgia you're looking for. While you pedal, you'll be engaging your hamstrings, quads, and glutes. It's a great way to enjoy a quick, energetic workout with a fun musical twist.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Usher, Jennifer Lopez, Pitbull, Backstreet Boys

Playlist

  • Millennium

    I Want It That Way

    Backstreet Boys
  • 1990s XL

    You Make Me Wanna...

    Usher
  • 90's The Collection

    Don't Let Go (Love) [Radio Edit]

    En Vogue

Playlist

  • Millennium

    I Want It That Way

    Backstreet Boys
  • 1990s XL

    You Make Me Wanna...

    Usher
  • 90's The Collection

    Don't Let Go (Love) [Radio Edit]

    En Vogue
  • The Best of Big Mountain

    Baby, I Love Your Way

    Tom Lord-Alge, Big Mountain

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%