
20 min Country Ride
Originally aired
Denis Morton
Cycling
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Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Alan Jackson, Alabama, Kip Moore, Tanya Tucker
Playlist
Somethin' 'Bout A Truck
Kip MooreMountain Music
AlabamaTell Me About It (feat. Delbert McClinton)
Tanya Tucker, Delbert McClinton
Playlist
Somethin' 'Bout A Truck
Kip MooreMountain Music
AlabamaTell Me About It (feat. Delbert McClinton)
Tanya Tucker, Delbert McClintonLivin' On Love
Alan Jackson
Class plan
Warm Up
2 MovementsCycling
3 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%