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20 min Dance Music Ride

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20 min Dance Music Ride

20 min Dance Music Ride

Originally aired 9/7/24

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min Dance Music Ride, a music cycling class designed to get you moving to the beat. Jump into the mix and lose yourself in the party as we ride it out to some of the biggest tracks in dance music. This class features electronic music, ensuring an energetic atmosphere throughout. While cycling, you'll engage your hamstrings, quads, and glutes. Get ready for an invigorating session with Hannah Corbin.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Jennifer Lopez, Bad Bunny, Fred again.., Tainy

Playlist

  • Truce - EP

    Capsize

    Frenship, Emily Warren
  • Myself

    Myself

    Sikdope
  • Feelin' So Good

    Feelin' So Good (Thunderpuss Radio Mix)

    Jennifer Lopez
  • Callaita

    Callaita

    Bad Bunny, Tainy
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba
  • Actual Life (April 14 - December 17 2020)

    Marea (we've lost dancing)

    Fred again.., The Blessed Madonna

Playlist

  • Truce - EP

    Capsize

    Frenship, Emily Warren
  • Myself

    Myself

    Sikdope
  • Feelin' So Good

    Feelin' So Good (Thunderpuss Radio Mix)

    Jennifer Lopez
  • Callaita

    Callaita

    Bad Bunny, Tainy
  • Love Brand New (Eagles & Butterflies Remix)

    Never Ending (Juno Mamba Remix)

    Bob Moses, Juno Mamba
  • Actual Life (April 14 - December 17 2020)

    Marea (we've lost dancing)

    Fred again.., The Blessed Madonna

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Dance Music Ride | Peloton Cycling Classes

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