20 min Fall Out Boy Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 20 min Fall Out Boy Ride, a music cycling class that is part of the Rock22 challenge. Experience the thrill of riding to the beats of alternative music from Fall Out Boy. This 20 minutes session focuses on an engaging and energetic cycling experience. Whether in class or on stage, get ready to roll with us. Don't miss this opportunity to ride with the rhythm and challenge yourself with Mayla Wedekind.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Fall Out Boy
Playlist
This Ain't A Scene, It's An Arms Race
Fall Out Boy
Dance, Dance
Fall Out Boy
Sugar, We're Goin Down
Fall Out Boy
Playlist
This Ain't A Scene, It's An Arms Race
Fall Out BoyDance, Dance
Fall Out BoySugar, We're Goin Down
Fall Out Boy
HOLD ME TIGHT OR DON'T (White Panda Remix)
Fall Out Boy
Class plan
Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%