Join Hannah Frankson for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This high-intensity class relies on short bursts of anaerobic exercise mixed with recovery periods. Set to an energetic pop playlist, the session aims to work your glutes, hamstrings, and quads. The class is structured to keep you engaged and motivated throughout. Get ready to ride and enjoy a dynamic workout experience.

20 min HIIT Ride | Peloton Cycling Classes

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20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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