Join Kendall Toole for the 20 min HIIT Ride, a powerful and efficient intervals class. This high-intensity workout relies on short bursts of anaerobic exercise mixed with recovery periods. Designed to target your hamstrings, quads, and glutes, this class aims to give you a heart-healthy workout. Enjoy the energetic beats of electronic music as you push through each segment. Get ready for an invigorating ride with Kendall!

20 min HIIT Ride | Peloton Cycling Classes

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Cycling

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20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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