20 min Lenny Kravitz Ride
Originally aired
Jenn Sherman
Cycling
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Join Jenn Sherman for the 20 min Lenny Kravitz Ride. This music cycling class invites you to take on the Rock22 Challenge and rock out with Lenny Kravitz. Pedal to the beat of rock music while working on your hamstrings, quads, and glutes. Get ready to ride and enjoy the high-energy atmosphere. Don't miss this chance to ride with Jenn Sherman and feel the rock vibes.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Lenny Kravitz
Playlist
Rock And Roll Is Dead
Lenny KravitzFly Away
Lenny KravitzLet Love Rule
Lenny Kravitz
Playlist
Rock And Roll Is Dead
Lenny KravitzFly Away
Lenny KravitzLet Love Rule
Lenny KravitzAre You Gonna Go My Way
Lenny Kravitz
Class plan
Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%