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20 min Lenny Kravitz Ride

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20 min Lenny Kravitz Ride

20 min Lenny Kravitz Ride

Originally aired 19/4/22

Mayla Wedekind

Cycling

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Join us for the 20 min Lenny Kravitz Ride with Mayla Wedekind. This music cycling class is part of the Rock22 challenge, where you can ride to the beats of rock music. Get ready to roll with the energy of Lenny Kravitz's greatest hits. This class will work your hamstrings, quads, and glutes. Don't miss out on this exhilarating ride!

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Lenny Kravitz

Playlist

  • Come on Get It

    Come on Get It

    Lenny Kravitz
  • 5

    American Woman

    Lenny Kravitz
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Again

    Again

    Lenny Kravitz
  • 5

    Fly Away

    Lenny Kravitz
  • Greatest Hits

    It Ain't Over 'Til It's Over

    Lenny Kravitz

Playlist

  • Come on Get It

    Come on Get It

    Lenny Kravitz
  • 5

    American Woman

    Lenny Kravitz
  • Are You Gonna Go My Way

    Are You Gonna Go My Way

    Lenny Kravitz
  • Again

    Again

    Lenny Kravitz
  • 5

    Fly Away

    Lenny Kravitz
  • Greatest Hits

    It Ain't Over 'Til It's Over

    Lenny Kravitz

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    3 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

28%

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20 min Lenny Kravitz Ride | Peloton Cycling Classes

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