20 min Motown Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for a 20 min Motown Ride and take a trip to Hitsville, USA. Celebrate one of the greatest music labels of all time as you ride along to the legendary Motown sound. This music cycling class features an energetic R&B playlist that will keep you motivated throughout the session. Focus on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to enjoy an invigorating ride with Hannah.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Marvin Gaye, Four Tops, The Temptations, The Supremes
Playlist
Ninety-Nine And A Half Won't Do
The Wright SpecialsFunky Rubber Band (Stereo Promo Version)
Richard "Popcorn" WylieCan You Do It
The Contours
Playlist
Ninety-Nine And A Half Won't Do
The Wright SpecialsFunky Rubber Band (Stereo Promo Version)
Richard "Popcorn" WylieCan You Do It
The ContoursYou Gotta Have Love In Your Heart (Single Version)
The Supremes, Four Tops
Class plan
Warm Up
1 MovementCycling
5 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%