Join Erik Jäger for the 20 min Power Zone Beginner Ride, a class designed to help you train smart with 7 zones of output customized to your fitness level. This beginner ride will guide you in using output to manage intensity, helping you build endurance, strength, and speed. The class features a pop music playlist to keep you motivated. As a power zone class, it focuses on your glutes, hamstrings, and quads. Get ready to enhance your cycling skills with expert guidance from Erik.

20 min Power Zone Beginner Ride | Peloton Cycling Classes

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Cycling

Power Zone

Greatest Hits 1976-1986

I'm Still Standing

Greatest Hits

I'll Never Stop (Radio Edit)

Stripped

Fighter

Britney

I Love Rock 'N' Roll

Keep On Lovin' (feat. Seinabo Sey)

Cry (Remixes) (feat. Take That)

Cry (LAAW Remix) (feat. Take That)

Pop Mothers

No One

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20 min Power Zone Beginner Ride

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20 min Power Zone Beginner Ride

20 min Power Zone Beginner Ride

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