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20 min Prenatal HIIT Ride

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20 min Prenatal HIIT Ride

20 min Prenatal HIIT Ride

Originally aired 9/7/21

Robin Arzón

Cycling

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Join Robin Arzón for 20 min Prenatal HIIT Ride, a heart-healthy workout designed for expecting mothers. This 20 minutes class features bursts of anaerobic exercise mixed with recovery periods. The class type is pre/postnatal, ensuring it caters to the needs of expecting mothers. Enjoy the electronic music genre that accompanies the workout. Remember to modify as appropriate for your needs.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, Jennifer Lopez, DJ Snake, Lil Jon

Playlist

  • Club Future Nostalgia (DJ Mix)

    Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

    Dua Lipa, The Blessed Madonna, Gwen Stefani
  • Brave

    Do It Well (Moto Blanco Radio Mix)

    Jennifer Lopez
  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • New Years Eve Party At Home

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • Sandstorm

    Sandstorm (Radio Edit)

    Darude
  • Furious 7: Original Motion Picture Soundtrack

    Turn Down For What

    DJ Snake, Lil Jon
  • Greatest Hits

    Free Fallin'

    Tom Petty

Playlist

  • Club Future Nostalgia (DJ Mix)

    Physical (feat. Gwen Stefani) [Mark Ronson Remix] [Mixed]

    Dua Lipa, The Blessed Madonna, Gwen Stefani
  • Brave

    Do It Well (Moto Blanco Radio Mix)

    Jennifer Lopez
  • Hot, Cool & Vicious

    Push It

    Salt-N-Pepa
  • New Years Eve Party At Home

    I Love It (feat. Charli XCX)

    Icona Pop, Charli xcx, Charli XCX
  • Sandstorm

    Sandstorm (Radio Edit)

    Darude
  • Furious 7: Original Motion Picture Soundtrack

    Turn Down For What

    DJ Snake, Lil Jon
  • Greatest Hits

    Free Fallin'

    Tom Petty

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Prenatal HIIT Ride | Peloton Cycling Classes

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