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20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

Originally aired 20/11/21

Bradley Rose

Cycling

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Join Bradley Rose for the 20 min Recovery Ride, a low impact class designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day. Enjoy the session with rock music that will keep you motivated throughout. The class lasts for 20 minutes, making it easy to fit into your schedule. Don't miss this opportunity to recover effectively with Bradley Rose.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Rolling Stones, Creedence Clearwater Revival, Elvis Presley, The Temptations

Playlist

  • music

    Jailhouse Rock

    Elvis Presley
  • music

    My Girl

    The Temptations
  • music

    Brown Eyed Girl

    Van Morrison
  • music

    Sunny Afternoon (Mono Mix)

    The Kinks
  • music

    You Can't Hurry Love

    The Supremes
  • music

    Wouldn't It Be Nice

    The Beach Boys
  • music

    I Walk the Line

    Johnny Cash, The Tennessee Two
  • music

    (I Can't Get No) Satisfaction ((Original Single Mono Version))

    The Rolling Stones

Playlist

  • music

    Jailhouse Rock

    Elvis Presley
  • music

    My Girl

    The Temptations
  • music

    Brown Eyed Girl

    Van Morrison
  • music

    Sunny Afternoon (Mono Mix)

    The Kinks
  • music

    You Can't Hurry Love

    The Supremes
  • music

    Wouldn't It Be Nice

    The Beach Boys
  • music

    I Walk the Line

    Johnny Cash, The Tennessee Two
  • music

    (I Can't Get No) Satisfaction ((Original Single Mono Version))

    The Rolling Stones

Class plan

  • warmup

    Warm Up

    3 min

  • cycling

    Cycling

    16 min

  • cooldown

    Cool Down

    1 min

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20 min Recovery Ride | Peloton Cycling Classes

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