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20 min Vinyl Vault Ride

20 min Vinyl Vault Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for the 20 min Vinyl Vault Ride. In this 20 minutes theme class, Hannah will take you on a journey through your favorite records from the 60s, 70s, and 80s. You'll be sweating to the classics and dancing down memory lane with an exciting mix of R&B tunes. There’s always something exciting to uncover inside the vinyl vault. Enjoy this ride and let the music inspire your workout.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Billy Joel, Prince, The Pointer Sisters, The Isley Brothers

Playlist

  • The Best Of The Pointer Sisters

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison

Playlist

  • The Best Of The Pointer Sisters

    I'm So Excited (Single Remix)

    The Pointer Sisters
  • Gimme Some Loving / Blues In F

    Gimme Some Lovin' (Single Mix)

    The Spencer Davis Group
  • Oh, Pretty Woman

    Oh, Pretty Woman

    Roy Orbison
  • The Complete Albums Collection

    Only the Good Die Young

    Billy Joel

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%