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30 min 2000s Rock Ride

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30 min 2000s Rock Ride

30 min 2000s Rock Ride

Originally aired 19/4/22

Ally Love

Cycling

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Join Ally Love for the 30 min 2000s Rock Ride, a music cycling class that will keep you moving to the beat. This session features an epic 2000s rock playlist, perfect for those who love rock music. While you ride, you'll be working your hamstrings, quads, and glutes. The class is designed to shred your workout with energetic tunes. Get ready to pedal hard and enjoy the ride with Ally Love.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Linkin Park, The White Stripes, Kings of Leon, Kings Of Leon

Playlist

  • Studio Collection 2000-2012

    Numb

    Linkin Park
  • Bleed American

    The Middle

    Jimmy Eat World
  • Elephant

    Seven Nation Army

    The White Stripes
  • Hybrid Theory

    In the End

    Linkin Park
  • Chocolate Starfish And The Hot Dog Flavored Water

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • Use Somebody

    Use Somebody

    Kings of Leon, Kings Of Leon
  • The Best of Nickelback, Vol. 1

    How You Remind Me

    Nickelback
  • To Be Loved: The Best Of Papa Roach (Edited Version)

    Last Resort

    Papa Roach
  • No Name Face

    Hanging By A Moment

    Lifehouse
  • White Blood Cells

    We're Going to Be Friends

    The White Stripes

Playlist

  • Studio Collection 2000-2012

    Numb

    Linkin Park
  • Bleed American

    The Middle

    Jimmy Eat World
  • Elephant

    Seven Nation Army

    The White Stripes
  • Hybrid Theory

    In the End

    Linkin Park
  • Chocolate Starfish And The Hot Dog Flavored Water

    Rollin' (Air Raid Vehicle)

    Limp Bizkit
  • Use Somebody

    Use Somebody

    Kings of Leon, Kings Of Leon
  • The Best of Nickelback, Vol. 1

    How You Remind Me

    Nickelback
  • To Be Loved: The Best Of Papa Roach (Edited Version)

    Last Resort

    Papa Roach
  • No Name Face

    Hanging By A Moment

    Lifehouse
  • White Blood Cells

    We're Going to Be Friends

    The White Stripes

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • cycling

    Cycling

    3 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min 2000s Rock Ride | Peloton Cycling Classes

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