30 min 2000s Rock Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min 2000s Rock Ride, a music cycling class that will keep you moving to the beat. This session features an epic 2000s rock playlist, perfect for those who love rock music. While you ride, you'll be working your hamstrings, quads, and glutes. The class is designed to shred your workout with energetic tunes. Get ready to pedal hard and enjoy the ride with Ally Love.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Linkin Park, The White Stripes, Kings of Leon, Kings Of Leon
Playlist
Numb
Linkin ParkThe Middle
Jimmy Eat WorldSeven Nation Army
The White Stripes
Playlist
Numb
Linkin ParkThe Middle
Jimmy Eat WorldSeven Nation Army
The White StripesIn the End
Linkin Park
Class plan
Warm Up
4 Movements
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%