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30 min Camp Live DJ Ride

30 min Camp Live DJ Ride

Originally aired

Cody Rigsby

Cycling

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Join Cody Rigsby for the 30 min Camp Live DJ Ride, a 30 minutes live DJ cycling class. Rock out with allies and artists beyond the binary of gender and sexuality. Enjoy an energetic session set to electronic music. This class focuses on a fun and inclusive atmosphere. Perfect for those who love a lively ride with great music.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Mark Ronson, Cher, Kylie Minogue, Kim Petras

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%