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30 min Cher Ride

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30 min Cher Ride

30 min Cher Ride

Originally aired 13/6/24

Leanne Hainsby-Alldis

Cycling

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Join Leanne Hainsby-Alldis for the 30 min Cher Ride, where you can immerse yourself in the Goddess of Pop’s unstoppable hits. This music cycling class features a pop music genre, ensuring an energetic and engaging ride. Leanne will guide you through a session inspired by Cher's iconic tracks. The class will work your hamstrings, quads, and glutes. Get ready to pedal to the rhythm and enjoy the ride!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Cher

Playlist

  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Gypsies, Tramps And Thieves

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Dark Lady

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    The Shoop Shoop Song (It's In His Kiss)

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Take Me Home

    Cher
  • Believe

    Strong Enough

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Half-Breed

    Cher
  • Heart Of Stone

    Just Like Jesse James

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    I Found Someone

    Cher
  • Believe (Remixes)

    Believe

    Cher
  • The Sonny Side Of Chér

    Bang Bang (My Baby Shot Me Down)

    Cher
  • Burlesque Original Motion Picture Soundtrack

    Welcome To Burlesque (Burlesque Original Motion Picture Soundtrack)

    Cher

Playlist

  • Heart Of Stone

    If I Could Turn Back Time

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Gypsies, Tramps And Thieves

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Dark Lady

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    The Shoop Shoop Song (It's In His Kiss)

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Take Me Home

    Cher
  • Believe

    Strong Enough

    Cher
  • 20th Century Masters: The Millennium Collection: Best Of Cher

    Half-Breed

    Cher
  • Heart Of Stone

    Just Like Jesse James

    Cher
  • If I Could Turn Back Time: Cher's Greatest Hits

    I Found Someone

    Cher
  • Believe (Remixes)

    Believe

    Cher
  • The Sonny Side Of Chér

    Bang Bang (My Baby Shot Me Down)

    Cher
  • Burlesque Original Motion Picture Soundtrack

    Welcome To Burlesque (Burlesque Original Motion Picture Soundtrack)

    Cher

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    7 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Cher Ride | Peloton Cycling Classes

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