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30 min Climb Ride
Originally aired
Camila Ramón
Cycling
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There’s nothing more satisfying than leaving a hill in your dust. Crank up the resistance and watch your output soar on your ride to the top in this hills-based class.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Asake, Future, Swedish House Mafia
Playlist
i like the way you kiss me
ArtemasTurn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix]
Swedish House Mafia, Future, Fred again..Perfect (Exceeder)
David Guetta, Mason, Princess Superstar
Playlist
i like the way you kiss me
ArtemasTurn On The Lights again.. (feat. Future & Fred again..) [Anyma Remix]
Swedish House Mafia, Future, Fred again..Perfect (Exceeder)
David Guetta, Mason, Princess SuperstarIn Chicago
John Summit
Class plan
Warm Up
2 MovementsCycling
12 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%