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30 min Climb Ride

30 min Climb Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 30 min Climb Ride and experience a hills-based class that will challenge your endurance. Crank up the resistance and watch your output soar as you push through each climb. This class features a pop music genre to keep you motivated throughout the ride. The climb class focuses on building strength and stamina. Get ready to ride to the top with Kendall.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

OneRepublic, Queen, Fleetwood Mac, Taylor Swift

Playlist

  • Believe

    Believe

    Cher
  • The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift

Playlist

  • Believe

    Believe

    Cher
  • The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

    I Can Do It With a Broken Heart

    Taylor Swift
  • Rumours (Super Deluxe)

    Go Your Own Way (2004 Remaster)

    Fleetwood Mac

Class plan

  • warmup

    Warm Up

    2 Movements

    7 min

  • cycling

    Cycling

    1 Movement

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%