30 min Def Leppard Ride
Originally aired
Sam Yo
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Sam Yo for the 30 min Def Leppard Ride, a music cycling class that will take you on the Rock22 Challenge. Experience the thrill of cycling to the beats of rock music, featuring tracks from Def Leppard. This class focuses on engaging your hamstrings, quads, and glutes. Get ready to rock with high-energy music and dynamic cycling segments. Don't miss out on this exciting ride with Sam Yo!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Def Leppard
Playlist
Rock Of Ages
Def Leppard
Let It Go (Single Edit)
Def Leppard
Animal (Remastered 2017)
Def Leppard
Playlist
Rock Of Ages
Def LeppardLet It Go (Single Edit)
Def LeppardAnimal (Remastered 2017)
Def LeppardPhotograph
Def Leppard
Class plan
Warm Up
2 Movements
Cycling
8 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%