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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

Originally aired 9/6/23

Alex Toussaint

Cycling

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Join Alex Toussaint for the 30 min HIIT & Hills Ride. This intervals class will have you pushing through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. Enjoy the energetic pop music that will keep you motivated throughout the session. Get ready for a dynamic workout with a skilled instructor guiding you every step of the way.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Pharrell Williams, Lil' Wayne, Imagine Dragons, Eminem

Playlist

  • Freedom

    Freedom

    Pharrell Williams
  • Pump It Louder

    Pump It Louder

    Tiësto, Black Eyed Peas
  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [Matrix & Futurebound Remix]

    Oliver Heldens, Becky Hill
  • Evolve

    Believer

    Imagine Dragons
  • Trigga Reloaded

    Na Na

    Trey Songz
  • The Recession

    Welcome Back (Album Version (Explicit))

    Young Jeezy
  • The Better Life

    Kryptonite

    3 Doors Down
  • Recovery (Deluxe Edition)

    No Love (feat. Lil Wayne)

    Eminem, Lil' Wayne
  • Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Daft Punk, Pharrell Williams, Nile Rodgers

Playlist

  • Freedom

    Freedom

    Pharrell Williams
  • Pump It Louder

    Pump It Louder

    Tiësto, Black Eyed Peas
  • Gecko (Overdrive) [Remix Bundle]

    Gecko (Overdrive) [Matrix & Futurebound Remix]

    Oliver Heldens, Becky Hill
  • Evolve

    Believer

    Imagine Dragons
  • Trigga Reloaded

    Na Na

    Trey Songz
  • The Recession

    Welcome Back (Album Version (Explicit))

    Young Jeezy
  • The Better Life

    Kryptonite

    3 Doors Down
  • Recovery (Deluxe Edition)

    No Love (feat. Lil Wayne)

    Eminem, Lil' Wayne
  • Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Get Lucky (Radio Edit - feat. Pharrell Williams and Nile Rodgers)

    Daft Punk, Pharrell Williams, Nile Rodgers

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Ride | Peloton Cycling Classes

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