30 min HIIT & Hills Ride is led by Olivia Amato. Push through heart-pumping intervals mixed with power-building hills. Improve your power and your overall fitness in this high-intensity ride. This intervals class will target your glutes, hamstrings, and quads. Enjoy electronic music throughout the session.

30 min HIIT & Hills Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

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Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

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I Can Still Rap Though

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1989 (Taylor's Version) (Deluxe)

New Romantics (Taylor's Version)

Stripped

Fighter

When Love Takes Over (feat. Kelly Rowland)

When Love Takes Over (feat. Kelly Rowland) [Electro Radio Edit]

Epic (Garmiani Remix)

Night Away (Dance) (Jax Jones Remix) (feat. Mae Muller)

The Hills (RL Grime Remix)

Greatness

Journals

Roller Coaster

Sweetener

breathin

30 min HIIT & Hills Ride

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30 min HIIT & Hills Ride

30 min HIIT & Hills Ride

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