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30 min Mood Ride: Confident

30 min Mood Ride: Confident

Originally aired

Ally Love

Cycling

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Join Ally Love for the 30 min Mood Ride Confident, a 30 minutes theme ride that celebrates your self-worth. You’ve got it going on! Harness your power from within as you pedal to the beat of pop music. This class is designed to help you feel empowered and confident. Don't miss out on this uplifting ride that will leave you feeling strong and capable.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Fifth Harmony, Missy Elliott, Mary J. Blige, Little Mix

Playlist

  • This Is Not a Test!

    Ragtime Interlude / I'm Really Hot

    Missy Elliott
  • Growing Pains

    Just Fine

    Mary J. Blige
  • 7/27

    That's My Girl

    Fifth Harmony

Playlist

  • This Is Not a Test!

    Ragtime Interlude / I'm Really Hot

    Missy Elliott
  • Growing Pains

    Just Fine

    Mary J. Blige
  • 7/27

    That's My Girl

    Fifth Harmony
  • Thank You

    Me Too

    Meghan Trainor

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    25 min

  • cooldown

    Cool Down

    1 min