30 min Olivia Rodrigo Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 30 min Olivia Rodrigo Ride, a music cycling class that will keep you motivated with the vivid, genre-blurring hits of Olivia Rodrigo. This 30 minutes session is powered by pop music, making it an energizing experience. As you ride, you'll work your hamstrings, quads, and glutes. Olivia's guidance will help you dig deep and stay focused throughout the class. Get ready to crank up the volume and enjoy a dynamic cycling workout.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Olivia Rodrigo
Playlist
deja vu
Olivia Rodrigogood 4 u
Olivia Rodrigobad idea right?
Olivia Rodrigo
Playlist
deja vu
Olivia Rodrigogood 4 u
Olivia Rodrigobad idea right?
Olivia Rodrigoget him back!
Olivia Rodrigo
Class plan
Warm Up
1 MovementCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%