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30 min Pop Punk Ride

30 min Pop Punk Ride

Originally aired 10/7/24

Ally Love

Cycling

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Join Ally Love for the 30 min Pop Punk Ride, a music cycling class that blends the best of punk rock with elements of pop. This 30 minutes session will have you pedaling to a rock music genre, making it a dynamic and engaging workout. Ally Love will guide you through the ride, ensuring you stay motivated and on track. This class focuses on working your hamstrings, quads, and glutes, providing a comprehensive lower body workout. Get ready to ride with energy and enthusiasm in this unique cycling experience.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fall Out Boy, Paramore, blink-182, Avril Lavigne

Playlist

  • Wheatus

    Teenage Dirtbag

    Wheatus
  • Rise And Fall, Rage And Grace

    You're Gonna Go Far, Kid

    The Offspring
  • Pool Party 2024 / Summer Hits

    What the Hell

    Avril Lavigne
  • ONE MORE TIME / MORE THAN YOU KNOW

    MORE THAN YOU KNOW

    blink-182
  • Brand New Eyes

    Brick by Boring Brick

    Paramore
  • Chroma

    Say Anything (Else)

    Cartel
  • Still Not Getting Any

    Shut Up!

    Simple Plan
  • Believers Never Die - Greatest Hits

    Sugar, We're Goin Down

    Fall Out Boy
  • Deja Entendu

    The Quiet Things That No One Ever Knows

    Brand New

Playlist

  • Wheatus

    Teenage Dirtbag

    Wheatus
  • Rise And Fall, Rage And Grace

    You're Gonna Go Far, Kid

    The Offspring
  • Pool Party 2024 / Summer Hits

    What the Hell

    Avril Lavigne
  • ONE MORE TIME / MORE THAN YOU KNOW

    MORE THAN YOU KNOW

    blink-182
  • Brand New Eyes

    Brick by Boring Brick

    Paramore
  • Chroma

    Say Anything (Else)

    Cartel
  • Still Not Getting Any

    Shut Up!

    Simple Plan
  • Believers Never Die - Greatest Hits

    Sugar, We're Goin Down

    Fall Out Boy
  • Deja Entendu

    The Quiet Things That No One Ever Knows

    Brand New

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    5 Movements

    25 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Pop Punk Ride | Peloton Cycling Classes

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