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30 min Pop Ride

30 min Pop Ride

Originally aired 5/2/24

Ally Love

Cycling

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Join Ally Love for the 30 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This 30 minutes session is designed to keep you energized as you pedal along to your favorite pop tunes. With Ally Love leading the way, you'll feel the rhythm and enjoy every moment of this ride. The class focuses on maintaining a fun and lively atmosphere, perfect for those who love pop music. Get ready to pedal and party with Ally Love in this engaging cycling experience.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Ariana Grande, Whitney Houston, Jennifer Lopez

Playlist

  • Tina!

    Proud Mary

    Tina Turner
  • GOLDEN

    Seven (feat. Latto) (Clean Ver.)

    Jung Kook, Latto
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • GUTS

    vampire

    Olivia Rodrigo
  • Demi (Deluxe)

    Neon Lights

    Demi Lovato
  • Water

    Water

    Tyla, Marshmello
  • Whitney

    I Wanna Dance with Somebody (Who Loves Me)

    Whitney Houston
  • yes, and?

    yes, and? (edit)

    Ariana Grande
  • Can't Get Enough

    Can't Get Enough

    Jennifer Lopez

Playlist

  • Tina!

    Proud Mary

    Tina Turner
  • GOLDEN

    Seven (feat. Latto) (Clean Ver.)

    Jung Kook, Latto
  • MY HOUSE

    MY HOUSE

    Beyoncé
  • GUTS

    vampire

    Olivia Rodrigo
  • Demi (Deluxe)

    Neon Lights

    Demi Lovato
  • Water

    Water

    Tyla, Marshmello
  • Whitney

    I Wanna Dance with Somebody (Who Loves Me)

    Whitney Houston
  • yes, and?

    yes, and? (edit)

    Ariana Grande
  • Can't Get Enough

    Can't Get Enough

    Jennifer Lopez

Class plan

  • warmup

    Warm Up

    4 Movements

    5 min

  • cycling

    Cycling

    6 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%

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30 min Pop Ride | Peloton Cycling Classes

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