30 min Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 30 min Pop Ride, a music cycling class that will have you moving to all the hits from the pop music charts. This 30 minutes session is designed to keep you energized as you pedal along to your favorite pop tunes. With Ally Love leading the way, you'll feel the rhythm and enjoy every moment of this ride. The class focuses on maintaining a fun and lively atmosphere, perfect for those who love pop music. Get ready to pedal and party with Ally Love in this engaging cycling experience.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Beyoncé, Whitney Houston, Jennifer Lopez
Playlist
Proud Mary
Tina TurnerSeven (feat. Latto) (Clean Ver.)
Jung Kook, LattoMY HOUSE
Beyoncé
Playlist
Proud Mary
Tina TurnerSeven (feat. Latto) (Clean Ver.)
Jung Kook, LattoMY HOUSE
Beyoncévampire
Olivia Rodrigo
Class plan
Warm Up
4 MovementsCycling
6 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%