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30 min Red Hot Chili Peppers Ride

30 min Red Hot Chili Peppers Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 30 min Red Hot Chili Peppers Ride, a music cycling class that will have you pedaling to the best-selling sounds of the Red Hot Chili Peppers. This 30 minutes session features your favorite songs by the LA legends, creating an invigorating atmosphere. Designed to target your hamstrings, quads, and glutes, this class combines rhythm and resistance. The alternative music genre sets the perfect backdrop for an engaging ride. Clip in and enjoy this unique workout experience with Kendall.

Explicit

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Red Hot Chili Peppers

Playlist

  • By the Way (Deluxe Edition)

    Can't Stop

    Red Hot Chili Peppers
  • Greatest Hits

    Otherside

    Red Hot Chili Peppers
  • Greatest Hits

    By the Way

    Red Hot Chili Peppers

Playlist

  • By the Way (Deluxe Edition)

    Can't Stop

    Red Hot Chili Peppers
  • Greatest Hits

    Otherside

    Red Hot Chili Peppers
  • Greatest Hits

    By the Way

    Red Hot Chili Peppers
  • Californication (Deluxe Edition)

    Get on Top

    Red Hot Chili Peppers

Class plan

  • warmup

    Warm Up

    2 Movements

    9 min

  • cycling

    Cycling

    5 Movements

    20 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%