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30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

Originally aired 6/9/21

Ally Love

Cycling

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Join Ally Love for the 30 min Tabata Ride, a high-impact intervals class designed to boost your energy and power. This session follows a 2:1 ratio of effort to recovery, ensuring you get the most out of each interval. With a duration of 30 minutes, you'll experience a dynamic workout set to an energetic electronic music playlist. The structured intervals will challenge you and help you take on your next fitness goal. Get ready to ride and push your limits with Ally Love leading the way.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Baauer, Kygo, Disclosure, Dillon Francis

Playlist

  • Cloud Nine

    Stay (feat. Maty Noyes)

    Kygo, Maty Noyes
  • Wasabi

    Wasabi

    Shenseea
  • All Trap Music, Vol. 4

    Soundclash

    TroyBoi, Flosstradamus
  • Harlem Shake

    Harlem Shake

    Baauer
  • Settle (The Remixes)

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • Ammunition Pt. 2

    Rave Weapon (UZ Remix)

    Alex Metric
  • Collisions

    XL (feat. Dillon Francis & Salvatore Ganacci)

    Bro Safari, Salvatore Ganacci, Dillon Francis
  • Say Yes

    Say Yes

    TOKiMONSTA, VanJess

Playlist

  • Cloud Nine

    Stay (feat. Maty Noyes)

    Kygo, Maty Noyes
  • Wasabi

    Wasabi

    Shenseea
  • All Trap Music, Vol. 4

    Soundclash

    TroyBoi, Flosstradamus
  • Harlem Shake

    Harlem Shake

    Baauer
  • Settle (The Remixes)

    You & Me (Baauer Remix) (feat. Eliza Doolittle)

    Disclosure, Baauer, Eliza Doolittle
  • Ammunition Pt. 2

    Rave Weapon (UZ Remix)

    Alex Metric
  • Collisions

    XL (feat. Dillon Francis & Salvatore Ganacci)

    Bro Safari, Salvatore Ganacci, Dillon Francis
  • Say Yes

    Say Yes

    TOKiMONSTA, VanJess

Class plan

  • warmup

    Warm Up

    7 min

  • cycling

    Cycling

    22 min

  • cooldown

    Cool Down

    1 min

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30 min Tabata Ride | Peloton Cycling Classes

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