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30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

Originally aired 30/11/21

Ally Love

Cycling

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Join Ally Love for the 30 min Tabata Ride. This intervals class features a 2:1 ratio of effort to recovery, designed to energize you and prepare you for your next challenge. With a duration of 30 minutes, you'll experience high-impact intervals that push your limits. The class is set to an electronic music genre, ensuring an engaging and motivating atmosphere. Get ready to ride hard and recover effectively with Ally Love guiding you through each segment.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Gent & Jawns, Diplo, Skrillex, Afrojack

Playlist

  • music

    You Know You Like It (Tchami Remix)

    AlunaGeorge
  • music

    The Drop (Cory Enemy Remix)

    Bro Safari
  • music

    Gone (feat. Ty Dolla $ign)

    Afrojack, Ty Dolla $ign
  • music

    Holler

    Gent & Jawns
  • music

    Dance with Me

    Young Thug, Diplo, Thomas Rhett
  • music

    Let Em Know

    Gent & Jawns
  • music

    Reptile's Theme

    Skrillex
  • music

    Take It Home (ZHU Remix)

    Mabel, ZHU
  • music

    Love Tonight (Vintage Culture & Kiko Franco Remix)

    Shouse

Playlist

  • music

    You Know You Like It (Tchami Remix)

    AlunaGeorge
  • music

    The Drop (Cory Enemy Remix)

    Bro Safari
  • music

    Gone (feat. Ty Dolla $ign)

    Afrojack, Ty Dolla $ign
  • music

    Holler

    Gent & Jawns
  • music

    Dance with Me

    Young Thug, Diplo, Thomas Rhett
  • music

    Let Em Know

    Gent & Jawns
  • music

    Reptile's Theme

    Skrillex
  • music

    Take It Home (ZHU Remix)

    Mabel, ZHU
  • music

    Love Tonight (Vintage Culture & Kiko Franco Remix)

    Shouse

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    24 min

  • cooldown

    Cool Down

    1 min

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30 min Tabata Ride | Peloton Cycling Classes

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