30 min Taylor Swift Midnights Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 30 min Taylor Swift Midnights Ride. This music cycling class features Taylor Swift's latest hit album, Midnights. Get ready to pedal to the beat of pop music while working your hamstrings, quads, and glutes. Mayla will guide you through each segment of the ride, ensuring you stay motivated and engaged. This class is perfect for those looking to enjoy a fun and energetic cycling session.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Taylor Swift, Lana Del Rey
Playlist
Bejeweled
Taylor SwiftAnti-Hero
Taylor SwiftKarma
Taylor Swift
Playlist
Bejeweled
Taylor SwiftAnti-Hero
Taylor SwiftKarma
Taylor SwiftMaroon
Taylor Swift
Class plan
Warm Up
1 MovementCycling
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%