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30 min Trance Music Ride

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30 min Trance Music Ride

30 min Trance Music Ride

Originally aired 4/2/24

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 30 min Trance Music Ride. This music cycling class allows you to immerse yourself in the pulsating beat of electronic trance music. Feel the harmonious melodies as you pedal through the session. The class focuses on working your glutes, hamstrings, and quads. Enjoy a rhythmic and engaging ride with Charlotte guiding you through every beat.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Armin Van Buuren, Ferry Corsten, Cosmic Gate, Giuseppe Ottaviani

Playlist

  • music

    Shine Jorn van Deynhoven Remix

    The Space Brothers
  • music

    The Wave

    Cosmic Gate
  • music

    Paradise

    onTune, Davey Asprey
  • music

    Together (In A State Of Trance) Bryan Kearney Remix

    Armin Van Buuren
  • music

    Speaker

    DIM3NSION
  • music

    Memento

    Zen/it
  • music

    Gouryella

    Gouryella, Ferry Corsten
  • music

    Till The Sunrise

    Giuseppe Ottaviani
  • music

    Music Box

    Bobina
  • music

    And I (Radio Edit) (feat. Alina Renae)

    Nicholas Gunn, Alina Renae

Playlist

  • music

    Shine Jorn van Deynhoven Remix

    The Space Brothers
  • music

    The Wave

    Cosmic Gate
  • music

    Paradise

    onTune, Davey Asprey
  • music

    Together (In A State Of Trance) Bryan Kearney Remix

    Armin Van Buuren
  • music

    Speaker

    DIM3NSION
  • music

    Memento

    Zen/it
  • music

    Gouryella

    Gouryella, Ferry Corsten
  • music

    Till The Sunrise

    Giuseppe Ottaviani
  • music

    Music Box

    Bobina
  • music

    And I (Radio Edit) (feat. Alina Renae)

    Nicholas Gunn, Alina Renae

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    8 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Trance Music Ride | Peloton Cycling Classes

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