Join Sam Yo for the 45 min Power Zone Endurance Rock Ride. This power zone class focuses on building aerobic endurance with intervals in zones 2 and 3. Train smart with 7 zones of output customized to your fitness level. Enjoy rock music as you work on your glutes, hamstrings, and quads. This class is designed to help you reach your fitness goals.

45 min Power Zone Endurance Rock Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Legendary Songs Of Don McLean

American Pie (Single Version)

These Days

This Ain't A Love Song

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Highway Star

I Don't Want To Miss A Thing EP

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Mammoth WVH

Don't Back Down

Black Holes and Revelations

Supermassive Black Hole

Let It Be (Remastered)

Let It Be (Remastered 2009)

45 min Power Zone Endurance Rock Ride

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45 min Power Zone Endurance Rock Ride

45 min Power Zone Endurance Rock Ride

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