Join Christian Vande Velde for the 45 min Pro Cyclist Speed Training class. Improve technique, pedal stroke, and performance efficiency in this class focused on the benefits of speed training. With tips and tricks from the road, bring the best of outdoor cycling indoors on your Bike. Enjoy a motivating pop music playlist to keep you energized throughout the session. This class targets glutes, hamstrings, and quads for a comprehensive workout.

45 min Pro Cyclist: Speed Training | Peloton Cycling Classes

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Cycling

Pro Cyclist

For Those About to Rock (We Salute You)

Let's Get It Up

Capital Punishment

Still Not a Player (Radio Version) (feat. Joe)

Lupe Fiasco's Food & Liquor

Kick, Push

Everything I Thought It Was

My Favorite Drug

DRIVE

Chills (LA Hills)

Black Technology

Sub-Saharian Ghost

Wolfmother

Joker And The Thief

Memories (feat. Kid Cudi)

With Teeth

The Hand That Feeds

SOUND & FURY

Sing Along

It Ain't My Fault

Guetta Blaster

ACDC

RTJ4 (Deluxe Edition)

pulling the pin (Instrumental)

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45 min Pro Cyclist: Speed Training

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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45 min Pro Cyclist: Speed Training

45 min Pro Cyclist: Speed Training

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