60 min 80s Ride
Originally aired
Benny Adami
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Benny Adami for the 60 min 80s Ride, a music cycling class that will have you working out to the evergreen songs of the 80s. This session is designed to get you moving to the rhythm of pop music while you go all out on your bike. Feel the energy as you pedal through a variety of intensities. This class focuses on your glutes, hamstrings, and quads, offering a comprehensive lower body workout. Benny Adami will guide you through this nostalgic ride, making it a memorable fitness experience.
Equipment
- Stationary bike
Featuring music by
Madonna, Tina Turner, Prince, Eurythmics
Playlist
You Came (Shep Pettibone 12" Mix)
Kim Wilde
I Ran (So Far Away) (Single Edit)
A Flock Of Seagulls
Bangkok / One Night In Bangkok
Murray Head
Playlist
You Came (Shep Pettibone 12" Mix)
Kim WildeI Ran (So Far Away) (Single Edit)
A Flock Of SeagullsBangkok / One Night In Bangkok
Murray Head
Hip To Be Square
Huey Lewis & The News
Class plan
Warm Up
1 Movement
Cycling
14 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%