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60 min Classic Rock Ride

60 min Classic Rock Ride

Originally aired

Denis Morton

Cycling

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More info

Clip in and jam out to the timeless tracks of rock and roll. Rock on!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Elton John, The Rolling Stones, The Doors, Heart

Playlist

  • Weird Scenes Inside the Gold Mine

    L.A. Woman

    The Doors
  • Wheels Of Fire

    White Room

    Cream
  • Sticky Fingers (Super Deluxe)

    Can't You Hear Me Knocking (2009 Mix)

    The Rolling Stones

Playlist

  • Weird Scenes Inside the Gold Mine

    L.A. Woman

    The Doors
  • Wheels Of Fire

    White Room

    Cream
  • Sticky Fingers (Super Deluxe)

    Can't You Hear Me Knocking (2009 Mix)

    The Rolling Stones
  • The Dark Side of the Moon

    Money

    Pink Floyd

Class plan

  • warmup

    Warm Up

    2 Movements

    13 min

  • cycling

    Cycling

    8 Movements

    46 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%