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60 min Climb Ride

60 min Climb Ride

Originally aired

Charlotte Weidenbach

Cycling

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Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to push your limits. In this climb session, you'll crank up the resistance and watch your output soar as you tackle challenging hills. With a focus on alternative music, this ride will keep you motivated throughout the entire 60 minutes. This class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to ride to the top with Charlotte guiding you every step of the way.

Equipment

  • Stationary bike

Featuring music by

Imagine Dragons, Foo Fighters, Linkin Park, AC/DC

Playlist

  • Awaken the Fire

    Love the Way You Hate Me

    Like A Storm
  • The Art Of Breaking

    Move

    Thousand Foot Krutch
  • Seal The Deal & Let's Boogie

    The Devil's Bleeding Crown

    Volbeat

Playlist

  • Awaken the Fire

    Love the Way You Hate Me

    Like A Storm
  • The Art Of Breaking

    Move

    Thousand Foot Krutch
  • Seal The Deal & Let's Boogie

    The Devil's Bleeding Crown

    Volbeat
  • Pawns & Kings

    Stay

    Alter Bridge

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    12 Movements

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%