60 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to push your limits. In this climb session, you'll crank up the resistance and watch your output soar as you tackle challenging hills. With a focus on alternative music, this ride will keep you motivated throughout the entire 60 minutes. This class targets your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Get ready to ride to the top with Charlotte guiding you every step of the way.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Imagine Dragons, Foo Fighters, Linkin Park, AC/DC
Playlist
Love the Way You Hate Me
Like A Storm
Move
Thousand Foot Krutch
The Devil's Bleeding Crown
Volbeat
Playlist
Love the Way You Hate Me
Like A StormMove
Thousand Foot KrutchThe Devil's Bleeding Crown
Volbeat
Stay
Alter Bridge
Class plan
Warm Up
2 Movements
Cycling
12 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%