60 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 60 min Climb Ride and experience the thrill of conquering hills. This climb class focuses on increasing resistance to boost your output as you make your way to the top. Enjoy a rock music playlist that will keep you motivated throughout the ride. This class targets your glutes, hamstrings, and quads to help build strength and endurance. Get ready to challenge yourself and reach new heights in this invigorating session.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Skrillex, Red Hot Chili Peppers, AC/DC, Metallica
Playlist
The Dying Song (Time To Sing)
SlipknotSearching, Seeking, Reaching, Always
We Came As RomansGet Up! (feat. Skrillex) (feat. Skrillex)
Skrillex, Korn
Playlist
The Dying Song (Time To Sing)
SlipknotSearching, Seeking, Reaching, Always
We Came As RomansGet Up! (feat. Skrillex) (feat. Skrillex)
Skrillex, KornWhole World's Crazy
Art Of Dying
Class plan
Warm Up
2 MovementsCycling
15 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%