60 min Feel Good Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 60 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class features a musical mix of pop tracks that will lift you higher and have you dancing in the saddle. Ally Love will guide you through this uplifting experience. The class focuses on a fun, engaging ride without targeting specific muscle groups. Get ready to enjoy the ride with Ally Love!
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
J Balvin, Beyoncé, Justin Bieber, Whitney Houston
Playlist
Doo Wop (That Thing) (Edit)
Lauryn Hill, Ms. Lauryn Hill
China
Karol G, Daddy Yankee, J Balvin, Anuel Aa, Ozuna
Eastside
benny blanco, Halsey, Khalid
Playlist
Doo Wop (That Thing) (Edit)
Lauryn Hill, Ms. Lauryn HillChina
Karol G, Daddy Yankee, J Balvin, Anuel Aa, OzunaEastside
benny blanco, Halsey, Khalid
10 Dollar
M.I.A.
Class plan
Warm Up
4 Movements
Cycling
10 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%