Join Tunde Oyeneyin for the 60 min Intervals & Arms Ride, a class designed to challenge and strengthen your body. This intervals class features bursts of effort alternated with free weight segments, ensuring a comprehensive workout. Expect to work your glutes, hamstrings, and quads throughout the session. Enjoy a motivating pop music playlist to keep you energized. This class will push you and help you build strength.

60 min Intervals & Arms Ride | Peloton Cycling Classes

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Intervals

Light Weights

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Upper Body

Cool Down

30-minute Intervals & Arms Ride Video

Truffle Butter (feat. Drake & Lil Wayne)

Streets (Remixes)

Streets (DJ Sliink Remix)

Jumpin', Jumpin'

Me & U

Me & U (feat. Diddy & Yung Joc) [Remix] (feat. Diddy & Yung Joc)

The Trinity

Temperature

Dark Days, Bright Nights

Ugly

Happy Machine

Real Love (feat. Aleyna Tilki)

Ultimate Aaliyah

Are You That Somebody

Quality

Get By

Body Talk Pt. 1

Dancing On My Own

Jagged Little Pill (2015 Remaster)

You Oughta Know (2015 Remaster)

Dani California

Real Steel - Music From The Motion Picture

Till I Collapse (feat. Nate Dogg)

B'Day

Freakum Dress (Album Version)

The Great Depression

Who We Be

Call On Me

Call On Me (Radio Edit)

The Lockdown Sessions

Cold Heart (PNAU Remix)

60 min Intervals & Arms Ride

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60 min Intervals & Arms Ride

60 min Intervals & Arms Ride

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