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60 min Pop Punk Ride

60 min Pop Punk Ride

Originally aired

Kendall Toole

Cycling

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Join Kendall Toole for the 60 min Pop Punk Ride. This music cycling class combines the best of punk rock with elements of pop for an energetic workout. You'll pedal to rock tunes that keep you motivated throughout the ride. Focus on working your hamstrings, quads, and glutes as you cycle. Don't miss out on this engaging session with Kendall.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Paramore, blink-182, Fall Out Boy, Panic! At The Disco

Playlist

  • A Place In The Sun

    My Own Worst Enemy

    Lit
  • Chroma

    Honestly

    Cartel
  • The Silence In Black And White (Re-Issue)

    Ohio Is For Lovers

    Hawthorne Heights

Playlist

  • A Place In The Sun

    My Own Worst Enemy

    Lit
  • Chroma

    Honestly

    Cartel
  • The Silence In Black And White (Re-Issue)

    Ohio Is For Lovers

    Hawthorne Heights
  • Infinity On High

    Thnks fr th Mmrs

    Fall Out Boy

Class plan

  • warmup

    Warm Up

    2 Movements

    6 min

  • cycling

    Cycling

    14 Movements

    53 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%