Extra 10: Tabata Ride
Originally aired
Hannah Corbin
Cycling
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Extend your workout with Extra 10 Tabata Ride led by Hannah Corbin. This 10 minutes intervals class is designed to be taken after you have already warmed up. You will target your glutes, hamstrings, and quads in this quick and efficient session. Enjoy electronic music as you push through each segment. Join Hannah and make the most of your workout time.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
RÜFÜS DU SOL, Saweetie, JVKE
Playlist
Tap In
SaweetieAlways (Monkey Safari Remix)
RÜFÜS DU SOLgolden hour
JVKE
Playlist
Tap In
SaweetieAlways (Monkey Safari Remix)
RÜFÜS DU SOLgolden hour
JVKE
Class plan
Cycling
1 MovementCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%