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10 min 2nd Trimester Meditation

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10 min 2nd Trimester Meditation

10 min 2nd Trimester Meditation

Originally aired 1/6/22

Anna Greenberg

Meditation

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Join Anna Greenberg for the 10 min 2nd Trimester Meditation, a family & pre/postnatal meditation class. This session is designed for expectant mothers in their second trimester. The guided meditation focuses on letting go of expectations and embracing the present moment. Take this time to calm the mind and take time for yourself during this exciting period of life. Enjoy a peaceful and grounding experience under Anna's guidance.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Cooper Sams

Playlist

  • Outerbody Experiences Extended Mixes

    Miracle Dream Extended Mix

    Cooper Sams

Playlist

  • Outerbody Experiences Extended Mixes

    Miracle Dream Extended Mix

    Cooper Sams

Class plan

  • meditation

    Meditation

    9 min

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