10 min Body Scan Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.
Subtitles: EN
Featuring music by
Solfeggio Frequencies 528Hz, Solfeggio, Kundalinia
Playlist
Awakening Harmony
Solfeggio Frequencies 528Hz, SolfeggioAwakening Harmony
Solfeggio Frequencies 528Hz, SolfeggioAwakening Harmony
Solfeggio Frequencies 528Hz, Solfeggio
Playlist
Awakening Harmony
Solfeggio Frequencies 528Hz, SolfeggioAwakening Harmony
Solfeggio Frequencies 528Hz, SolfeggioAwakening Harmony
Solfeggio Frequencies 528Hz, SolfeggioAwakening
Kundalinia
Class plan
Meditation