
10 min Breathing Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min Breathing Meditation. This is a simple, accessible meditation class where you’ll focus on the breath as a means to focus and quiet the mind. Designed for a duration of 10 minutes, this class will guide you through breathing techniques. Whether you're new to meditation or looking to deepen your practice, this session is a great choice. Take this opportunity to center yourself and find clarity with Chelsea's guidance.
Subtitles: EN
Featuring music by
Native American Flute
Playlist
Ceremonies of the Storm
Native American Flute
Playlist
Ceremonies of the Storm
Native American Flute
Class plan
Meditation