10 min Calming Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for 10 min Calming Meditation, a guided session that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind. The class features classical music to enhance your relaxation experience. Chelsea will guide you through techniques to achieve a state of calm. Take a moment for yourself and find tranquility in this short, soothing session.
Subtitles: EN
Featuring music by
Aerial Lakes, Solitudes, Nama Mantra, Morgondimma
Playlist
Sitar Reflections
Nama MantraUbud
SolitudesStarchildren
Morgondimma
Playlist
Sitar Reflections
Nama MantraUbud
SolitudesStarchildren
MorgondimmaInfinite Space Alpha 94 Hz - 102 Hz
Aerial Lakes
Class plan
Meditation